Aromatherapy is a form of alternative medicine that uses the scent of essential oils extracted from plants to treat physical, spiritual, and mental ailments. Some people believe that the scent of a plant can signal to your brain that your body needs help with a certain problem. For example, that lavender will help you relax … Read moreAromatherapy: The Benefits You Need to Know
In the summer of 2019, a deadly new pandemic swept through the world, killing hundreds of millions of people before it was contained. It was the worst pandemic in recorded history, and it was very nearly the end of the world as we knew it. The disease spread quickly, and in a world that had … Read moreLessons Learned During The COVID-19 Pandemic
If you wake up every day feeling tired and unrefreshed, you might want to check out your mattress. While it’s a convenient scapegoat, your mattress isn’t the only factor involved in how well you sleep at night, but it might be the most important. This isn’t just a matter of comfort; after all, you spend … Read moreHow To Know If Your Mattress Is Affecting Your Sleep
No matter if you’re just starting out on your own or you’ve been on your own for a while, one thing remains the same: you have to learn how to handle everything on your own. And while it may be hard to keep on top of everything, it’s possible. (Trust us.) We’ve put together a … Read moreLiving on Your Own: How to Keep on Top of Everything